Januar 2023 2 | 02.01.23 | Montag | 09:30 | - | 10:30 | Fit und beweglich! | Christina |
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| 17:30 | - | 18:30 | Heiße Eisen | Christina |
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| 18:30 | - | 19:30 | Yogafit | Christina |
| 03.01.23 | Dienstag | 17:00 | - | 18:15 | Nordic Walking 🏕 | Steffen |
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| 18:30 | - | 19:30 | Bewegungsmix | Kevin |
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| 19:30 | - | 20:30 | Rückenfit | Kevin |
| 04.01.23 | Mittwoch | 09:30 | - | 10:30 | Fit und beweglich! | Heidrun |
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| 16:00 | - | 17:00 | Schmetterlinge | Ute |
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| 18:30 | - | 19:30 | Yogilates | Christina |
| 05.01.23 | Donnerstag | 18:45 | - | 20:15 | LAUFLOS! 🏕 | Steffen |
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| 18:45 | - | 19:45 | SteppMix | Anne |
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| 19:45 | - | 20:30 | Kraft & Power | Anne |
| 06.01.23 | Freitag | 15:30 | - | 16:30 | Kunterbunte Hummeln | Christina | 3 | 09.01.23 | Montag | 09:30 | - | 10:30 | Fit und beweglich! | Heidrun |
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| 17:30 | - | 18:30 | Heiße Eisen | Christina |
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| 18:30 | - | 19:30 | Yogafit | Sylvia |
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| 19:30 | - | 20:30 | SUNDOWNER | Wera |
| 10.01.23 | Dienstag | 17:00 | - | 18:15 | Nordic Walking 🏕 | Steffen |
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| 18:30 | - | 19:30 | Bewegungsmix | Kevin |
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| 19:30 | - | 20:30 | Rückenfit | Kevin |
| 11.01.23 | Mittwoch | 09:30 | - | 10:30 | Fit und beweglich! | Nora |
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| 16:00 | - | 17:00 | Schmetterlinge | Ute |
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| 18:30 | - | 19:30 | Yogilates | Nora |
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| 19:30 | - | 20:30 | Körper & Geist | Nora |
| 12.01.23 | Donnerstag | 18:45 | - | 20:15 | LAUFLOS! 🏕 | Steffen |
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| 18:45 | - | 19:45 | SteppMix | Nora |
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| 19:45 | - | 20:30 | Kraft & Power | Nora |
| 13.01.23 | Freitag | 15:30 | - | 16:30 | Kunterbunte Hummeln | Christina | 4 | 16.01.23 | Montag | 09:30 | - | 10:30 | Fit und beweglich! | Sylvia |
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| 17:30 | - | 18:30 | Heiße Eisen | Christina |
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| 18:30 | - | 19:30 | Yogafit | Sylvia |
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| 19:30 | - | 20:30 | SUNDOWNER | Wera |
| 17.01.23 | Dienstag | 17:00 | - | 18:15 | Nordic Walking 🏕 | Steffen |
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| 18:30 | - | 19:30 | Bewegungsmix | Kevin |
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| 19:30 | - | 20:30 | Rückenfit | Kevin |
| 18.01.23 | Mittwoch | 09:30 | - | 10:30 | Fit und beweglich! | Sylvia |
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| 16:00 | - | 17:00 | Schmetterlinge | Ute |
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| 18:30 | - | 19:30 | Yogilates | Sylvia |
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| 19:30 | - | 20:30 | Körper & Geist | Wera |
| 19.01.23 | Donnerstag | 18:45 | - | 20:15 | LAUFLOS! 🏕 | Steffen |
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| 18:45 | - | 19:45 | SteppMix | Anne |
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| 19:45 | - | 20:30 | Kraft & Power | Anne |
| 20.01.23 | Freitag | 15:30 | - | 16:30 | Kunterbunte Hummeln | Christina | 5 | 23.01.23 | Montag | 09:30 | - | 10:30 | Fit und beweglich! | Sylvia |
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| 17:30 | - | 18:30 | Heiße Eisen | Christina |
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| 18:30 | - | 19:30 | Yogafit | Sylvia |
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| 19:30 | - | 20:30 | SUNDOWNER | Wera |
| 24.01.23 | Dienstag | 17:00 | - | 18:15 | Nordic Walking 🏕 | Steffen |
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| 18:30 | - | 19:30 | Bewegungsmix | Kevin |
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| 19:30 | - | 20:30 | Rückenfit | Kevin |
| 25.01.23 | Mittwoch | 09:30 | - | 10:30 | Fit und beweglich! | Sylvia |
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| 16:00 | - | 17:00 | Schmetterlinge | Ute |
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| 18:30 | - | 19:30 | Yogilates | Sylvia |
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| 19:30 | - | 20:30 | Körper & Geist | Wera |
| 26.01.23 | Donnerstag | 18:45 | - | 20:15 | LAUFLOS! 🏕 | Steffen |
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| 18:45 | - | 19:45 | SteppMix | Anne |
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| 19:45 | - | 20:30 | Kraft & Power | Anne |
| 27.01.23 | Freitag | 15:30 | - | 16:30 | Kunterbunte Hummeln | Christina | 6 | 30.01.23 | Montag | 09:30 | - | 10:30 | Fit und beweglich! | Sylvia |
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| 17:30 | - | 18:30 | Heiße Eisen | Christina |
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| 18:30 | - | 19:30 | Yogafit | Sylvia |
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| 19:30 | - | 20:30 | SUNDOWNER | Wera |
| 31.01.23 | Dienstag | 17:00 | - | 18:15 | Nordic Walking 🏕 | Steffen |
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| 18:30 | - | 19:30 | Bewegungsmix | Kevin |
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| 19:30 | - | 20:30 | Rückenfit | Kevin | 🏕 Outdoor-Veranstaltung - Der Treffpunkt wird durch den Trainer festgelegt. |